Private Training Studio
📍7805 W Grand Ave, ELMWOOD PARK, IL
HERO TRAINERS
Who We Are
CARLY WILLIAMS
FOUNDER: FITVENGERS & MEAL VS LIFT
I’ve been a personal trainer since 2015, and my mission is simple: help everyday people transform into real-life superheroes.
Whether it’s sustainable weight loss, building unbreakable habits, mastering confident movement, or learning to lift the heaviest stuff and put it back down like a badass — I help you unlock the superhero version of yourself that’s been waiting inside.
After years working in commercial gyms and private studios, I’ve seen everything: the inspiring wins and the absolute nonsense. The fitness world is already intimidating enough without all the conflicting noise and bad advice. That’s why I built Fitvengers Headquarters — a private, focused studio where we cut through the bullshit and actually turn clients into superheroes.
I’m not just the trainer here. I’m also the main comic designer behind our stories — creating the adventures where we identify the real villains (laziness, excuses, inconsistency, self-doubt) and defeat them with strategy, discipline, and progressive training systems. Every client gets to live their own hero’s journey.
I work in research and development to externally validate our Habit Hero Progression Systems, combining psychology, cutting-edge physiology research, and tight community accountability to make transformations that last.
We’ve been featured in ZOA Energy’s “Fuel Something Bigger” campaign, collaborated with Gary Vee and Vee Friends, and continue building a movement right here in the Chicago area.
Even though I’m no longer taking new 1-on-1 clients (I’m focused on running the studio, designing the comics, and scaling our systems), my passion is the same: helping every person who walks through our doors become an unstoppable Fitvenger.
You are the CEO of your own life. Delegate the habits you don't yet have conquered. This is a one stop shop, we have training, meal prep, group classes, challenges, community, and even side quests!
Let’s defeat some villains and build your superpowers.

RICKY LOPEZ
ISSA CERTIFIED Personal Trainer
I’m Ricky, and I’ve been a personal trainer with Fitvengers Headquarters for the past 5 years.
I live by the belief that Movement is Medicine — and my goal is to make every workout feel fun, energizing, and something you actually look forward to. Whether we’re crushing a tough session or laughing through it, training with me never feels like a chore.
I specialize in training athletes who want to take their performance to the next level, but I also have a huge soft spot for working with women. As a proud dad to my daughter, I’m passionate about helping women build real confidence, strength, and self-belief — both inside and outside the studio. There’s nothing better than watching someone discover how powerful they truly are.
If you’re ready to have fun while getting serious results, let’s team up and turn you into the strongest, most confident version of yourself.
Let’s go build some superpowers.




Kryszzzz
Personal Trainer (POLISH SPEAKING)
ISSA Certified.
ISSA Certified Personal Trainer with 8 years of turning everyday people into absolute beasts.
If you’re ready to train Insaiyan, you’ve found your guy. I bring the energy of Dragon Ball power-ups, WWE intensity, and metal riffs straight into every session. Whether we’re blasting heavy lifts while headbanging to some metal or throwing in anime-inspired finishers, training with me is loud, fun, and brutally effective.
I live for riffs and fitness — cranking guitar solos between sets, talking pro wrestling storylines, and diving deep into anime while we build real strength and conditioning. I also host my own podcast where I break down fitness, mindset, and all things gains.
At Fitvengers Headquarters I specialize in:
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Athletic performance & explosive power
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Serious strength building
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Making workouts so fun you forget how hard you’re actually working
If you want to level up like a Saiyan, lift heavy, laugh hard, and walk out of here feeling unstoppable… let’s link up.
Insaiyan mode activated.

